couples therapy

couples therapy

Couples therapy involves regular private meetings between a couple and a Life Design Therapist. The focus of couples therapy is to help recognize unhealthy patterns of communication and behavior in the relationship, and learn to replace these with healthier alternatives. The goal of couples therapy is both problem resolution and an increase in mutual understanding and empathy. Successful couples therapy leads to a closer and more connected bond that also protects each partner’s autonomy.

Couples therapy sessions are 60 or 90 minutes in length. We provide traditional in person sessions as well as SKYPE sessions. By request, Life Design Centre offers a unique experience for couples by offering a male and female therapist dyad that works with each couple as a special service to help deepen the work.