family therapy

family therapy

Family Therapy involves regular private meetings between two-or-more family members and a Life Design Centre Therapist. The focus of family therapy is to help address issues of concern or contention within the family, and to help build healthy, respectful patterns of communication and mutual understanding. Successful family therapy occurs when each member of the family feels seen and heard, and when family members are able to more deeply connect and support one another.

Family sessions with adults only are 60 or 90 minutes in length. Family Psychotherapy sessions with adults and children/adolescents are 45 minutes. We provide traditional in person sessions as well as SKYPE sessions.