group psychotherapy

group psychotherapy

Group Psychotherapy involves regular meetings between several (3 or more) clients and a Life Design Center Therapist. Each group at Life Design Centre has a specific focus and theme. The goal of Group Psychotherapy is not only to receive input and support from the therapist, but for group members to work together and learn from one another. Group Psychotherapy can be a powerful tool for learning as well as for gaining support and developing a sense of connection with peers.

Group Psychotherapy sessions are 90 minutes or 3 hours in length, and take place on a weekly or monthly basis depending on the group.