When we speak from the heart, the very best of who we are is revealed. In this section, the staff at Life Design Centre will regularly offer some of what we most deeply believe about our therapeutic philosophies and the process of change. We write to think. To remember. To help others. To understand and articulate different ways of seeing life. To help people feel understood. To connect. We write because we feel inspired to.

We believe this glimpse into our inner world allows you to have a more comprehensive view of who we are and how we work. From our hearts to yours, we hope these essays will support your own self reflection, motivate you to grow, and engender new ways of seeing the world.